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Raja Yoga

Raja Yoga Concepts Category

Pranayama

Introduction From a small incident last weekend, I learnt something profound. There was a girl walking through the road. She has got very beautiful hair. I was behind her. I was simply admiring ...

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Asana

History of Hatha Yoga  In the first few centuries of the Christian era, and in a more marked way around the fifth century A.D., a peculiar upheaval took place in the area in which the great ...

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Yama and Niyama

Yama and Niyama are considered as the very 1st and 2nd step to practice of Raja Yoga. But while the purpose and practice of the other 6 advanced steps of this Astanga Yoga is easy to comprehend, ...

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